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Helpful Resources


Helpful Videos:

Coping with Exam Stress

https://www.youtube.com/watch?v=XgkyhVMxQHY

Eating Difficulties and Disorders: An Introduction for Parents

https://www.youtube.com/watch?v=FEesKGF1KB0

Supporting your Teenager with Anxiety

https://www.youtube.com/watch?v=X5ZTggCEG98

Self-harm Series Part 1

https://www.youtube.com/watch?v=VH5fck0I1yM

Self-harm Series Part 2

https://www.youtube.com/watch?v=9Eg9LdRcg_g

Self-harm Series Part 3

https://www.youtube.com/watch?v=8yOZR8zpZUo

School based Anxiety: Emotionally Related School Avoidance

https://www.youtube.com/watch?v=N9KYXkLySOM&t=1s

Secondary School Mental Health and Wellbeing Webinar Part 1 https://www.youtube.com/watch?v=EF8FEMEkSS0
Secondary School Mental Health and Wellbeing Webinar Part 2 https://www.youtube.com/watch?v=XnoYmx96_4Q


Helpful Leaflets:

Teen Mental Health - Parents Guide
Stress
Depression
Anxiety
Crisis Duty Line
Crisis Numbers for Schools
Emotional Health and Wellbeing Support

 

 

 

 

For support:

SLP CAMHs Crisis line: For young people and their parents who are concerned about their deteriorating mental health and would benefit from crisis support, advice and counselling.

Contact number: 0203 228 5980 (5pm-11pm Mon-Fri, 9am-11pm Sat, Sun and Bank holidays)

Off the Record Saturday Support Line (no appointment needed): Contact number: 020 8175 6776 (10am-1pm)
 

Kooth (digital mental health support service): https://www.kooth.com/

Off the Record (for online counselling):  https://www.talkofftherecord.org/merton/